diabetes curing via yoga

Yoga Poses for Diabetes Patients

Diabetes is a disease that results when the body does not produce sufficient hormones to break down the sugar that is ingested. This is a deficiency of the pancreas which normally produces a hormone called insulin. This hormone helps regulating the sugar in the blood by converting it into energy. When the insulin is not sufficient and the sugar does not get converted, it get accumulated in the blood causing a number of symptoms such as fatigue, unusual thirst, excessive urination, loss of weight and if it is not treated can cause coma and death.
Yoga and diabetes
Yoga is an ancient method of exercising body and mind for maintaining all its functions at their optimum level. Almost all the diseases known to man can be addressed by yoga – and diabetes can be controlled by it as well. There are many postures and breathing exercises in yoga which would induce the pancreas to produce enough insulin to regulate the sugar in the body. These asanas (postures) not only repairs the pancreatic cell but also induce them to secrete insulin. Some of the asanas that have proved beneficial for controlling and reversing diabetes are briefly described below:

Caution: Please do not attempt any of the asanas on your own unless you have been guided by a yoga guru or certified teacher. Practicing any of these postures in a wrong way can be detrimental to your health.

1. Pachimotasana (Forward Seated Bend posture) – this is a posture which promotes the function of the pancreas, liver and the kidneys. You will have to start by sitting on a mat with your legs stretched in front of you. Take in a deep breath. Then, slowly bend forward exhaling placing your head on your knees and reaching for your toes. Touch your toes and keep this posture for 2-3 breaths then return to the sitting position. This asana should be repeated two or three times.

2. Mayuryasana (Peacock posture) – this postures helps in digestion and tones up the liver, kidneys and the pancreas. Though this posture looks a little difficult with a little practice it can be mastered by most people. You will need to start by lying face down on your mat. Put your palms at your sides facing forward and then lift your whole body off the ground keeping it completely parallel to the ground.

3. Shalabhasana (Locus posture) – this posture is especially effective for treating acidity and indigestion. In combination with the other two asanas it helps the digestive system and support the liver and the pancreas toning up. You will need to start face down on your mat. Ensure that your feet are together. You would need to lift your legs off he floor from this position while inhaling. Close your hands into fists at the side of the body and use them for leverage while you lift your legs. Keep your legs in the air for a few seconds and then put them down. Relax and repeat 2-3 times.

These three posture are extremely beneficial and can be further complemented by Bahya Pranayama or external Kumbakha (retention of breath). What you have to do is very simple. Sit in the normal cross-legged position for yoga. Close your right nostril and breathe in counting 3; then close your left nostril and exhale through the right nostril. Now count 12 before you inhale again. This is very simple to do yet it is very powerful in regulating the energy flow in the body and expelling the toxins from the body.

Liver
Liver the largest organ of our body. Liver participates in virtually every thing that we d. Liver provides muscles for our physical works, digest our food and manufacture the vitamins. Like a big chemical factory liver produces about 1000 different enzymes to handle our chemical conversions. It makes the antibodies that protect us from disease.
We eat chocolate or any sweet; the cane sugar is changed into blood sugar-glucose in the intestine. Let too much of this glucose be fed into the blood stream and we may get into come as diabetics might without insulin. Liver sees that it does not happen.
One of the major role of liver is that it provides the food contents( gray matter) to the brain, in form of energy. How much the brain works, the sufficient amount of gray matter is provided by the liver.
The Cause Of Diabetes
Man in is in continuous process of thinking. Sometimes he plans heavily, and subsequently more amount of heat is generated by the liver to fulfill the requirement. This extra amount of heat is very hazardious. Sometimes this heat produced effects other organs of the body. In this case if the heat reaches the pancreas, this organ gets effected manifesting in the Disease called pancreas. Subsequent to the emergence of this disease the blood sugar contents in the human body rises.
The Cure
Medically as such there is no cure to Diabetes. As a prevention insulin are prepared that acts as SOS.
But, by the blessings of H.H.Shri Mataji Nirmala Devi, through her unique discovery called Sahaja Yoga, where one is taught to be in inner balance, through meditation. Through Sahaja Yoga Meditation, after the person gets his Self-Realization, he gets a state called "Thoughtless Awareness", the person learns to work without intensive planning, and as a result the liver is subsequently relaxed, its intensity of hotness is reduced, and thus diabetes gets completely cured from its roots.
Sahaja Yoga is indeed a path for Total Human Transformation